Self-Sabotage Guide & Workbook

MORE THAN A guide

A little push to get out of your own way.

The Self-Sabotage eGuide and Workbook was created for women who are tired of repeating the same patterns and wondering why they keep standing in their own way.

Through guided exercises, honest reflection prompts, and practical mindset strategies, you’ll learn to recognize the habits and beliefs that have been holding you back. Whether you’re struggling with procrastination, second-guessing your decisions, or talking yourself out of opportunities, this workbook helps you understand what’s keeping you stuck and how to move forward.

With a thoughtful blend of self-awareness and actionable guidance, it’s designed to help you replace limiting behaviors with healthier habits, trust yourself a little more, and start making decisions that support the woman you’re becoming.